Maha Sadhana the Great Practice: Sri Dharma Mittra
Maha Sadhana the Great Practice Sri Dharma Mittra's DVD is almost as great as taking a master class with him at his NYC studio on 23rd and 3rd. There are 3 yoga classes on this DVD and one of them is especially challenging. This yoga DVD is a great way to keep growing in your practice! This is a great supplement if you practice with sri dharma Mittra and want to strengthen your practice and familiarize yourself with some of his sequences and style. This is for intermediate/advanced yogis.