Yoga Is seriously saving my life right now.

I can't thank you enough, Tiffany. YogaU is seriously saving my life right now. I am struggling and broke and trying to get set up in Boston after moving from Ashland, OR. It's been a hell of a year, and your classes have been my saving grace. For some reason, the format, your stellar presence and depth of skill are actually getting me to do yoga daily and I am such a different person. The chakra classes are amazing. I've been doing the root now for a few days, and I am showing up in the world so differently. I actually feel like I have a strong center and feel comfortable in the world. Thank you!!!

I actually have sort of a funny story about the chakra classes...I tried doing the heart first. Big mistake. I'm now taking seriously what you've said about building from the ground up. Midway through the heart chakra class I actually fell asleep, which never happens. I feel like I just went unconscious. Also, I started having incredible pain in my sacrum.

So I just shut it off, went to bed, and the next morning tried the root class and all was well. I love chanting "lam". I've been doing reiki, sound healing, and meditating for years, but for some reason both the yoga classes and the structured meditations on YogaU are just what I need right now and are giving me profound results. I think it's also the messages of gentility and safety that come though your presence that help as well. Anyway, I am just so grateful for you and so thrilled that I met Kai through DailyOM, too. 

Julia Boston, MA