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Tip of the Week Archive
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Tip of the Week Archives
Every week we email a free tip, technique, or strategy about yoga, health and joyful living. The tips are short, applicable, and sometimes are just what you needed on that day. Our tips cover a wide range of subjects. To sign up for the tip of the week, use the sign-up form on the right. We value your right to privacy, and we will never sell or share your email address with others, nor will ever send you spam. Unsubscribe instructions are included with every tip.
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Yoga and Writing
Hello Yogis! I have found something beautiful that I want to share with you. Often, when I am practicing yoga when I begin I feel full of details of things I desire to do. Its often great things that I love to do, and want to do, but the thinking about them when Id like my mind to instantly quiet is what I sometimes felt chagrined about :) I started finding that halfway through my yoga practice I would feel completely calmed...like a stilled sea. . . .
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Anything can be yoga..........
To the ancient yogis, the breathwork component of yoga Was yoga. To modern day folks like us it was perhaps introduced first and foremost as a physical, asana practice. But anything can be yoga if you do it with intention! . . .
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